Training Schedule
Welcome to MoveME, your community driven group fitness space in Vredekloof, Brackenfell. We offer a variety of fitness classes to cater to all levels, from beginners to advanced athletes. Our classes are designed to help you move, sweat, and have fun while achieving your fitness goals.
Monday
5:00-5:45 Hybrid
6:00-6:45 Pilates Sculpt
7:00-7:45 Hybrid
17:00-17:45 Hybrid
18:00-18:45 Hybrid
19:00-19:45 Pilates Align
Tuesday
6:00-6:45 Lower Body
7:00-7:45 Pilates Sculpt
17:00-17:45 Lower Body
18:00-18:45 Lower Body
19:00-19:45 Lower Body
Wednesday
5:00-5:45 Upper Body
6:00-6:45 Upper Body
7:00-7:45 Upper Body
8:00-8:45 Pilates Align
17:00-17:45 Upper Body
18:00-18:45 Pilates Sculpt
18:00-18:45 Run Club (Free for all)
19:00-19:45 Upper Body
Thursday
6:00-6:45 Pilates Align
7:00-7:45 Pilates Sculpt
17:00-17:45 Tabata
18:00-18:45 Tabata
19:00-19:45 Tabata
Friday
6:00-6:45 Hybrid
7:00-7:45 Hybrid
8:00-8:45 Pilates Sculpt
Saturday & Sunday
Closed
