Training Schedule
Welcome to MoveME, your community driven group fitness space in Vredekloof, Brackenfell. We offer a variety of fitness classes to cater to all levels, from beginners to advanced athletes. Our classes are designed to help you move, sweat, and have fun while achieving your fitness goals.
Monday
Hybrid 5:00-5:45
Pilates Sculpt 6:00- 6:45
Hybrid 7:00-7:45
Pilates Sculpt 9:00-9:45
Hybrid 17:00-17:45
Hybrid 18:00-18:45
Pilates Sculpt 19:00-19:45
Tuesday
Pilates Sculpt 7:00-7:45
Upper-body Strength 17:00-17:45
Upper-body Strength 18:00-18:45
Upper-body Strength 19:00-19:45
Wednesday
Lower-body Strength 5:00-5:45
Lower-body Strength 6:00-6:45
Lower-body Strength 7:00-7:45
Pilates Sculpt 9:00-9:45
Lower-body Strength 17:00-17:45
Pilates Sculpt 18:00-18:45
Lower-body Strength 19:00-19;45
Thursday
Pilates Sculpt 7:00-7:45
Tabata 17:00 -17:45
Tabata 18:00-18:45
Tabata 19:00-19:45
Friday
Hybrid 6:00-6:45
Hybrid 7:00-7:45
Pilates Sculpt 8:00-8:45
Saturday & Sunday
Closed