Training Schedule
Welcome to MoveME, your community driven group fitness space in Vredekloof, Brackenfell. We offer a variety of fitness classes to cater to all levels, from beginners to advanced athletes. Our classes are designed to help you move, sweat, and have fun while achieving your fitness goals.
Monday
Pilates 6:00- 6:45
Hybrid 7:00-7:45
Hybrid 17:30-18:15
Hybrid 18:30-19:15
Tuesday
Pilates 7:00-7:45
Upper-body Strength 17:00-17:45
Upper-body Strength 18:00-18:45
Upper-body Strength 19:00-19:45
Wednesday
Lower-body Strength 6:00-6:45
Lower-body Strength 7:00-7:45
Lower-body Strength 17:30-18:15
Pilates 18:30-19:15
Thursday
Pilates 7:00-7:45
Tabata 17:00 -17:45
Tabata 18:00-18:45
Tabata 19:00-19:45
Friday
Hybrid 6:00-6:45
Hybrid 7:00-7:45
Pilates 8:00-8:45
Saturday & Sunday
Closed