Training Schedule 

Welcome to MoveME, your community driven group fitness space in Vredekloof, Brackenfell. We offer a variety of fitness classes to cater to all levels, from beginners to advanced athletes. Our classes are designed to help you move, sweat, and have fun while achieving your fitness goals. 

 

Our class schedule can be viewed and booked on the MoveME App. 


Monday

Hybrid 5:00-5:45

Pilates 6:00- 6:45
Strength & Conditioning (Sprints) 6:00-6:45 

Hybrid 7:00-7:45

Hybrid 18:00-18:45 

Tuesday

Strength & Conditioning 6:00-6:45

Pilates 7:00-7:45

Power & Sculpt 17:45-18:30

Wednesday

Strength 5:00-5:45

Pilates 6:00-6:45

Strength 7:00-7:45

Strength 18:00-18:45


Thursday

Strength & Conditioning 6:00-6:45

Pilates 7:00-7:45

Tabata 18:00-18:45

Friday

Hybrid 6:00-6:45

Hybrid 7:00-7:45

Saturday & Sunday

Closed